Positive way to start your day digital peace and calm affirmation quotes digital download. These affirmations help you release stress, quiet your mind, and cultivate a deep sense of tranquility. Whether you’re seeking to unwind after a busy day, manage anxiety, or simply bring more calm into your life.
Size: 8 x 10
PNG file
Set of 6
Practice affirmations daily, ideally twice a day for at least 3-5 minutes. Repeat each affirmation about 10 times. You can say them in your head or write them down when you wake up or before bed, or have negative thoughts or behavior you want to overcome.
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